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Athlete United Kingdom

Dan Strutt

Dan Strutt has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (3). 1:04:16 at Cardiff 2025 is the fastest of 3 in the men's Doubles Open, 177th of 563 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
1:04:16
Cardiff 2025
Doubles Open · Mixed
1:12:15
London 2024

Progress against the field

Between Cardiff 2025 and Birmingham 2026, Dan Strutt and Chris Strutt lost 3:17 to the field.

The clock says 1:05 slower, but the races themselves got 2:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:21
    134/600
    Beat 78%
    ↑ 519 days after Cardiff 2025, with Chris Strutt 3:17 worse than the field Why ↓

    3:17 behind the field: 1:05 slower on the clock, against 2:12 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    1:04:16 PB
    177/563
    Beat 69%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:12:15 PB
    161/795
    Beat 80%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:05:51
    206/719
    Beat 71%
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:19:55
    442/909
    Beat 51%

Personal bests, by station

3:56
London 2023
1:40
Cardiff 2025
2:47
Manchester 2024
3:22
Cardiff 2025
4:17
Manchester 2024
1:27
Manchester 2024
3:18
Cardiff 2025
3:58
London 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:56
50m Sled Push
3:05 1:40
50m Sled Pull
4:24 2:47
80m Burpee Broad Jump
3:59 3:22
1000m Row
4:53 4:17
200m Farmers Carry
2:05 1:27
100m Sandbag Lunges
4:35 3:18
Wall Balls
4:31 3:58