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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Dan Strutt & Chris Strutt — Cardiff

M 40-44 n = 563
Finish · net time
1:04:16
−4:21 v median 1:08:37
Men
177/563
40-44
17/102
Field beaten
69%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
204/563
Rank
Biggest loss
50m Sled Pull
+0:42
v median
498/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:17
    v median −0:34
    1000m SkiErg 4:25
    v median +0:23
  2. Block 02 5:30
    Running 2 3:50
    v median −0:40
    50m Sled Push 1:40
    v median +0:07
  3. Block 03 7:39
    Running 3 4:03
    v median −0:40
    50m Sled Pull 3:36
    v median +0:42
  4. Block 04 7:25
    Running 4 4:03
    v median −0:45
    80m Burpee Broad Jump 3:22
    v median +0:05
  5. Block 05 8:33
    Running 5 4:16
    v median −0:38
    1000m Row 4:17
    v median −0:06
  6. Block 06 6:08
    Running 6 4:10
    v median −0:41
    200m Farmers Carry 1:58
    v median +0:25
  7. Block 07 7:32
    Running 7 4:14
    v median −0:37
    100m Sandbag Lunges 3:18
    v median +0:07
  8. Block 08 9:25
    Running 8 4:56
    v median −0:37
    Wall Balls 4:29
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:43
0:20 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563