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Athlete United Kingdom

Dan Gray

Dan Gray has raced HYROX twice since 2024, both in the men's Doubles Open. 1:08:07 at Cardiff 2025 is the fastest of 2, 270th of 563 men's teams and ahead of 52% of the field. With Harry Gray both times, that is 6:42 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Men
1:08:07
Cardiff 2025

Progress against the field

Dan Gray and Harry Gray have gained 4:53 on the field from London 2024 to Cardiff 2025.

The clock says 6:42 faster, but the races themselves got 1:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Men
    1:08:07 PB
    270/563
    Beat 52%
    ↑ 182 days after London 2024, with Harry Gray 4:53 better than the field Why ↓

    4:53 better than the field: 6:42 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:14:49
    559/984
    Beat 43%

Personal bests, by station

4:06
London 2024
1:28
Cardiff 2025
3:07
Cardiff 2025
3:19
London 2024
4:09
Cardiff 2025
1:28
Cardiff 2025
2:35
Cardiff 2025
3:39
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:06
50m Sled Push
2:03 1:28
50m Sled Pull
3:28 3:07
80m Burpee Broad Jump
3:24 3:19
1000m Row
4:18 4:09
200m Farmers Carry
1:56 1:28
100m Sandbag Lunges
2:54 2:35
Wall Balls
3:51 3:39