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Athlete Ireland

Sarah Dyas

Sarah Dyas has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:25:09 at Cardiff 2025, 316th of 529 women's teams.

Best finish, by category
Doubles Open · Women
1:25:09
Cardiff 2025

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:25:09 PB
    316/529
    Beat 40%
  2. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:26:10
    145/273
    Beat 47%

Personal bests, by station

4:12
Dublin 2024
1:14
Cardiff 2025
3:18
Cardiff 2025
3:29
Cardiff 2025
4:43
Cardiff 2025
1:48
Dublin 2024
3:17
Cardiff 2025
3:43
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:12
50m Sled Push
1:23 1:14
50m Sled Pull
3:36 3:18
80m Burpee Broad Jump
3:42 3:29
1000m Row
4:45 4:43
200m Farmers Carry
1:55 1:48
100m Sandbag Lunges
3:42 3:17
Wall Balls
4:03 3:43