Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Niamh Murray & Sarah Dyas — Cardiff

Niamh Murray Sarah Dyas
W 30-34 n = 529
Finish · net time
1:25:09
+2:35 v median 1:22:34
Women
316/529
30-34
117/205
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
72/529
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
345/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:46
    v median +0:49
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 7:39
    Running 2 6:25
    v median +0:55
    50m Sled Push 1:14
    v median −0:24
  3. Block 03 9:57
    Running 3 6:39
    v median +0:54
    50m Sled Pull 3:18
    v median −0:28
  4. Block 04 10:04
    Running 4 6:35
    v median +0:48
    80m Burpee Broad Jump 3:29
    v median −0:55
  5. Block 05 11:17
    Running 5 6:34
    v median +0:43
    1000m Row 4:43
    v median −0:27
  6. Block 06 8:37
    Running 6 6:42
    v median +0:53
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 10:07
    Running 7 6:50
    v median +0:59
    100m Sandbag Lunges 3:17
    v median −0:12
  8. Block 08 11:32
    Running 8 7:49
    v median +1:04
    Wall Balls 3:43
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
0:56
0:26 0:30
B7 · 100m Sandbag Lunges
0:55
0:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529