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Athlete Netherlands

Nick Ten Damme

Since 2024, Nick Ten Damme has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). 1:08:30 at Amsterdam 2024 is the fastest of 4 in the men's Individual Pro, 15th of 177 men and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:08:30
Amsterdam 2024
Individual Open · Men
1:04:35
Rotterdam 2025

Progress against the field

Nick Ten Damme has dropped 4:14 behind the field from Rotterdam 2024 to Heerenveen 2025.

The clock says 3:12 faster, but the races themselves got 7:26 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Heerenveen 2025

211 days between Amsterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 4:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:08:34
    22/216
    Beat 90%
    ↑ 211 days after Amsterdam 2024 4:40 worse than the field Why ↓

    0:04 slower on the clock in a race that was 4:36 faster for everyone: 4:40 lost to the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:04:35 PB
    11/600
    Beat 98%
  3. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:08:30 PB
    15/177
    Beat 92%
    ↑ 187 days after Rotterdam 2024 0:26 better than the field Why ↓

    0:26 better than the field: 3:16 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:11:46
    15/149
    Beat 90%
  5. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:09:28
    241/830
    Beat 71%

Personal bests, by station

3:54
Rotterdam 2025
2:13
Rotterdam 2025
3:19
Rotterdam 2025
3:18
Amsterdam 2024
4:02
Rotterdam 2025
1:22
Rotterdam 2025
2:52
Rotterdam 2025
3:22
Rotterdam 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:55
50m Sled Push
3:19 2:40
50m Sled Pull
4:57 4:12
80m Burpee Broad Jump
3:59 3:18
1000m Row
4:21 4:10
200m Farmers Carry
2:09 1:23
100m Sandbag Lunges
3:54 3:13
Wall Balls
4:37 4:00