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Athlete Netherlands

Anouk Timan

Anouk Timan has raced HYROX 4 times since 2023, in 3 categories, most often the women's Doubles Open (2). 1:39:59 at Rotterdam 2023 is the fastest of 2 in the women's Doubles Open, 165th of 222 women's teams.

Best finish, by category
Doubles Open · Women
1:39:59
Rotterdam 2023
Individual Pro · Women
1:54:37
Heerenveen 2025

Every race

4 races · 4 events

  1. Heerenveen
    9 May 2025
    Individual Pro · Women
    1:54:37 PB
    98/105
    Beat 7%
  2. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:47:39
    206/219
    Beat 6%
  3. Amsterdam
    4 Nov 2023
    Individual Open · Women
    DNF
    —
  4. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:39:59 PB
    165/222
    Beat 26%

Personal bests, by station

1000m SkiErg
4:59
Heerenveen 2025
50m Sled Push
1:45
Maastricht 2024
50m Sled Pull
4:15
Maastricht 2024
80m Burpee Broad Jump
3:31
Maastricht 2024
1000m Row
5:13
Rotterdam 2023
200m Farmers Carry
2:19
Maastricht 2024
100m Sandbag Lunges
3:08
Maastricht 2024
Wall Balls
2:58
Maastricht 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:17 5:07
50m Sled Push
1:47 1:45
50m Sled Pull
5:45 4:15
80m Burpee Broad Jump
4:55 3:31
1000m Row
5:15 5:13
200m Farmers Carry
2:21 2:19
100m Sandbag Lunges
3:27 3:08
Wall Balls
3:12 2:58