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Athlete Germany

Thijs Koenders

Thijs Koenders has one HYROX race: the men's Individual Open at Heerenveen 2025. It took 1:56:29, 308th of 325 men.

Best finish, by category
Individual Open · Men
1:56:29
Heerenveen 2025

Every race

1 races · 1 events

  1. Heerenveen
    9 May 2025
    Individual Open · Men
    1:56:29 PB
    308/325
    Beat 5%

Personal bests, by station

1000m SkiErg
4:50
Heerenveen 2025
50m Sled Push
4:15
Heerenveen 2025
50m Sled Pull
6:34
Heerenveen 2025
80m Burpee Broad Jump
7:10
Heerenveen 2025
1000m Row
5:37
Heerenveen 2025
200m Farmers Carry
2:48
Heerenveen 2025
100m Sandbag Lunges
8:43
Heerenveen 2025
Wall Balls
10:12
Heerenveen 2025