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Athlete Netherlands

Elina Spies

Elina Spies has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:30:23 at Belgium 2025, 425th of 713 women's teams. On the clock, that is 14:11 faster than the first of them, at Maastricht 2024, both times with Esmay De Bruin.

Best finish, by category
Doubles Open · Women
1:30:23
Belgium 2025
Individual Open · Women
1:48:23
Heerenveen 2025

Progress against the field

From Maastricht 2024 to Belgium 2025, Elina Spies and Esmay De Bruin got 12:35 faster than the field.

The clock says 14:11 faster, but the races themselves got 1:36 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2024 Belgium 2025

The longest gap between two races compared here, 364 days between Rotterdam 2024 and Belgium 2025, still ended 9:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    9 May 2025
    Individual Open · Women
    1:48:23 PB
    155/183
    Beat 15%
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:30:23 PB
    425/713
    Beat 40%
    ↑ 364 days after Rotterdam 2024, with Esmay De Bruin 9:14 better than the field Why ↓

    11:23 faster on the clock, and the race was 2:09 faster for everyone, so 9:14 of it was this pair.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:41:46
    458/564
    Beat 19%
    ↑ 77 days after Maastricht 2024, with Esmay De Bruin 3:21 better than the field Why ↓

    The race was 0:33 slower for everyone and the clock still says 2:48 faster: 3:21 gained on the field.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:44:34
    202/219
    Beat 8%

Personal bests, by station

4:49
Belgium 2025
1:21
Belgium 2025
3:37
Maastricht 2024
4:52
Rotterdam 2024
5:07
Maastricht 2024
1:58
Rotterdam 2024
3:32
Belgium 2025
2:57
Maastricht 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:49
50m Sled Push
1:42 1:21
50m Sled Pull
4:15 3:37
80m Burpee Broad Jump
5:40 4:52
1000m Row
5:19 5:07
200m Farmers Carry
2:17 1:58
100m Sandbag Lunges
4:23 3:32
Wall Balls
3:42 2:57