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Heerenveen / HYROX / Season 7 (2024/25)

Elina Spies

NED W 30-34 n = 183
Finish · net time
1:48:23
+17:30 v median 1:30:53
Women
155/183
30-34
27/33
Field beaten
15%

The race, in three figures

Field beaten
13%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:01
v median
90/183
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
161/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:37
    v median +0:38
    1000m SkiErg 5:42
    v median +0:44
  2. Block 02 8:50
    Running 2 6:02
    v median +0:57
    50m Sled Push 2:48
    v median +0:18
  3. Block 03 13:08
    Running 3 6:18
    v median +0:52
    50m Sled Pull 6:50
    v median +1:27
  4. Block 04 15:31
    Running 4 6:26
    v median +0:54
    80m Burpee Broad Jump 9:05
    v median +2:29
  5. Block 05 12:41
    Running 5 7:05
    v median +1:27
    1000m Row 5:36
    v median +0:17
  6. Block 06 9:14
    Running 6 6:34
    v median +1:02
    200m Farmers Carry 2:40
    v median +0:28
  7. Block 07 11:51
    Running 7 6:35
    v median +0:59
    100m Sandbag Lunges 5:16
    v median +0:20
  8. Block 08 14:35
    Running 8 8:41
    v median +2:23
    Wall Balls 5:54
    v median −0:01

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
2:01
0:21 1:40
B4 · 80m Burpee Broad Jump
1:37
0:44 0:53
B5 · 1000m Row
1:26
0:51 0:35
B6 · 200m Farmers Carry
1:50
1:11 0:39
B7 · 100m Sandbag Lunges
1:48
1:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183