Skip to content
Athlete Netherlands

Dennis Van Lien

Dennis Van Lien has raced HYROX 5 times at 4 events since 2023, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:06:52 at Heerenveen 2025, 108th of 529 men's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Men
1:06:52
Heerenveen 2025
Individual Open · Men
1:34:46
Heerenveen 2025

Progress against the field

Between Rotterdam 2024 and Heerenveen 2025, Dennis Van Lien pulled 2:26 ahead of the field.

Over the same races everyone got 8:19 quicker, so 10:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:15:59
    649/994
    Beat 35%
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:34:46 PB
    909/1217
    Beat 25%
    ↑ 398 days after Rotterdam 2024 2:26 better than the field Why ↓

    2:26 better than the field: 10:45 faster on the clock, against 8:19 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:06:52 PB
    108/529
    Beat 80%
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:45:31
    1132/1380
    Beat 18%
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:09:47
    88/411
    Beat 79%

Personal bests, by station

3:47
Amsterdam 2023
1:33
Heerenveen 2025
2:51
Amsterdam 2023
3:04
Heerenveen 2025
4:23
Amsterdam 2023
1:17
Heerenveen 2025
2:56
Heerenveen 2025
3:46
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:37 3:47
50m Sled Push
3:44 1:33
50m Sled Pull
4:44 2:51
80m Burpee Broad Jump
7:17 3:04
1000m Row
5:03 4:23
200m Farmers Carry
2:05 1:17
100m Sandbag Lunges
6:00 2:56
Wall Balls
7:40 3:46