Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Dennis Van Lien

NED M 25-29 n = 1217
Finish · net time
1:34:46
+9:33 v median 1:25:13
Men
909/1217
25-29
224/276
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
269/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
958/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:19
    v median +0:48
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 9:01
    Running 2 5:17
    v median +0:38
    50m Sled Push 3:44
    v median +0:59
  3. Block 03 10:08
    Running 3 5:24
    v median +0:26
    50m Sled Pull 4:44
    v median −0:01
  4. Block 04 12:20
    Running 4 5:18
    v median +0:18
    80m Burpee Broad Jump 7:02
    v median +1:20
  5. Block 05 10:37
    Running 5 5:44
    v median +0:33
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:19
    Running 6 5:31
    v median +0:30
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 10:21
    Running 7 5:30
    v median +0:27
    100m Sandbag Lunges 4:51
    v median −0:18
  8. Block 08 14:48
    Running 8 7:08
    v median +1:22
    Wall Balls 7:40
    v median +1:18

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:40
0:30 1:10
B4 · 80m Burpee Broad Jump
1:18
0:41 0:37
B5 · 1000m Row
1:22
0:42 0:40
B6 · 200m Farmers Carry
1:54
1:36 0:18
B7 · 100m Sandbag Lunges
2:01
1:14 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217