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Athlete NED

Ardou Blok

Best finish, by category
Individual Open · Men
1:38:28
Heerenveen 2025

Every race

1 races · 1 events

  1. Heerenveen
    9 May 2025
    Individual Open · Men
    1:38:28 PB
    995/1217
    Beat 18%

Personal bests, by station

1000m SkiErg
4:33
Heerenveen 2025
50m Sled Push
2:19
Heerenveen 2025
50m Sled Pull
5:38
Heerenveen 2025
80m Burpee Broad Jump
7:36
Heerenveen 2025
1000m Row
5:01
Heerenveen 2025
200m Farmers Carry
2:24
Heerenveen 2025
100m Sandbag Lunges
5:29
Heerenveen 2025
Wall Balls
7:01
Heerenveen 2025