The race, in three figures
The race, in words
Ardou Blok finished 995th of 1,217 men in the Open division at Heerenveen 2025, in 1:38:28.
The stations carried this race: faster than 31% of the field across all eight, against 11% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:59v median +0:28
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Block 02 7:40Running 2 5:21v median +0:42
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Block 03 11:40Running 3 6:02v median +1:04
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Block 04 13:41Running 4 6:05v median +1:05
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Block 05 11:44Running 5 6:43v median +1:32
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Block 06 8:36Running 6 6:12v median +1:11
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Block 07 11:15Running 7 5:46v median +0:43
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Block 08 14:37Running 8 7:36v median +1:50
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.