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Heerenveen / HYROX / Season 7 (2024/25)

Ardou Blok

NED M 45-49 n = 1217
Finish · net time
1:38:28
+13:15 v median 1:25:13
Men
995/1217
45-49
69/98
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:26
v median
176/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
1042/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:59
    v median +0:28
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 7:40
    Running 2 5:21
    v median +0:42
    50m Sled Push 2:19
    v median −0:26
  3. Block 03 11:40
    Running 3 6:02
    v median +1:04
    50m Sled Pull 5:38
    v median +0:53
  4. Block 04 13:41
    Running 4 6:05
    v median +1:05
    80m Burpee Broad Jump 7:36
    v median +1:54
  5. Block 05 11:44
    Running 5 6:43
    v median +1:32
    1000m Row 5:01
    v median +0:13
  6. Block 06 8:36
    Running 6 6:12
    v median +1:11
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 11:15
    Running 7 5:46
    v median +0:43
    100m Sandbag Lunges 5:29
    v median +0:20
  8. Block 08 14:37
    Running 8 7:36
    v median +1:50
    Wall Balls 7:01
    v median +0:39

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
1:51
0:30 1:21
B4 · 80m Burpee Broad Jump
1:03
0:42 0:21
B5 · 1000m Row
1:13
0:46 0:27
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:24
1:10 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217