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Athlete Netherlands

Juan Knol

Juan Knol has raced HYROX twice since 2024, both in the men's Individual Open. 2:10:25 at Heerenveen 2025 is the only finish, 1,201st of 1,217 men.

Best finish, by category
Individual Open · Men
2:10:25
Heerenveen 2025

Every race

2 races · 2 events

  1. Heerenveen
    9 May 2025
    Individual Open · Men
    2:10:25 PB
    1201/1217
    Beat 1%
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:52
Heerenveen 2025
3:54
Heerenveen 2025
6:19
Heerenveen 2025
10:32
Heerenveen 2025
5:48
Heerenveen 2025
2:25
Heerenveen 2025
8:43
Heerenveen 2025
9:28
Heerenveen 2025