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Athlete Netherlands

Bram Hanstede

Since 2023, Bram Hanstede has raced HYROX 8 times across 3 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:16:20 at Maastricht 2026, 202nd of 687 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:20
Maastricht 2026
Doubles Pro · Men
1:19:49
Heerenveen 2025
Doubles Open · Men
1:21:19
Maastricht 2024

Progress against the field

From Rotterdam 2023 to Amsterdam 2024, the field gained 0:31 on Bram Hanstede and Stephanie Verhoef.

The clock says 6:31 faster, but the races themselves got 7:02 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2023 Amsterdam 2024

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, cost 7:13 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:16:20 PB
    202/687
    Beat 71%
  2. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:19:49 PB
    74/92
    Beat 20%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:22:14
    327/618
    Beat 47%
    ↑ 187 days after Rotterdam 2024, with Stephanie Verhoef 7:13 worse than the field Why ↓

    5:12 slower on the clock in a race that was 2:01 faster for everyone: 7:13 lost to the field.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:17:02
    155/534
    Beat 71%
    ↑ 154 days after Amsterdam 2023, with Stephanie Verhoef 3:06 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock, yet the race was 4:31 faster for everyone, so 3:06 was lost on the field.

    Compare these two →
  5. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:21:19 PB
    201/288
    Beat 30%
  6. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:18:27
    97/283
    Beat 66%
    ↑ 168 days after Rotterdam 2023, with Stephanie Verhoef 9:48 better than the field Why ↓

    9:48 better than the field: 10:18 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  7. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:28:45
    137/187
    Beat 27%
  8. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:20:02
    81/147
    Beat 45%

Personal bests, by station

3:50
Amsterdam 2023
1:33
Amsterdam 2024
2:25
Maastricht 2024
2:40
Amsterdam 2023
4:08
Amsterdam 2023
1:07
Amsterdam 2024
2:39
Amsterdam 2023
3:44
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:50
50m Sled Push
2:11 1:33
50m Sled Pull
4:04 2:47
80m Burpee Broad Jump
4:10 2:40
1000m Row
4:48 4:08
200m Farmers Carry
1:50 1:07
100m Sandbag Lunges
3:54 2:39
Wall Balls
4:46 3:44