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Athlete Netherlands

Phuc Luu

Phuc Luu has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:18:15 at Heerenveen 2025, 341st of 529 men's teams. On the clock, that is 4:06 faster than the first of them, at Rotterdam 2024, both times with Keith Mccrae.

Best finish, by category
Doubles Open · Men
1:18:15
Heerenveen 2025
Individual Open · Men
1:49:54
Amsterdam 2024

Progress against the field

From Rotterdam 2024 to Heerenveen 2025, Phuc Luu and Keith Mccrae have moved with the field: what changed on the clock changed for everyone.

The clock says 4:06 faster, but the races themselves got 4:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:18:15 PB
    341/529
    Beat 36%
    ↑ 398 days after Rotterdam 2024, with Keith Mccrae 0:07 worse than the field Why ↓

    Moved with the field: 4:06 faster on the clock, against 4:13 faster for everyone.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:49:54 PB
    1405/1539
    Beat 9%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:22:21
    502/722
    Beat 31%

Personal bests, by station

3:44
Heerenveen 2025
1:37
Rotterdam 2024
3:09
Rotterdam 2024
3:23
Rotterdam 2024
4:37
Heerenveen 2025
1:30
Heerenveen 2025
3:33
Heerenveen 2025
4:03
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:44
50m Sled Push
1:39 1:37
50m Sled Pull
3:52 3:09
80m Burpee Broad Jump
3:44 3:23
1000m Row
4:38 4:37
200m Farmers Carry
1:31 1:30
100m Sandbag Lunges
4:14 3:33
Wall Balls
4:13 4:03