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Athlete Netherlands

Tamar Van Heesewijk

Tamar Van Heesewijk has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:19:09 at Rotterdam 2025, a top-10% finish: 40th of 411 women. On the clock, that is 2:42 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:19:09
Rotterdam 2025
Doubles Open · Women
1:16:49
Heerenveen 2025

Progress against the field

From Amsterdam 2024 to Rotterdam 2025, Tamar Van Heesewijk has moved with the field: what changed on the clock changed for everyone.

The clock says 2:42 faster, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:16:49 PB
    51/566
    Beat 91%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:19:09 PB
    40/411
    Beat 90%
    ↑ 140 days after Amsterdam 2024 0:07 worse than the field Why ↓

    Moved with the field: 2:42 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:21:51
    56/408
    Beat 86%

Personal bests, by station

4:37
Heerenveen 2025
2:04
Heerenveen 2025
3:39
Heerenveen 2025
3:32
Heerenveen 2025
4:58
Amsterdam 2024
2:00
Heerenveen 2025
3:16
Heerenveen 2025
3:51
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:59
50m Sled Push
2:37 2:05
50m Sled Pull
4:40 4:16
80m Burpee Broad Jump
4:59 4:04
1000m Row
4:59 4:58
200m Farmers Carry
2:23 2:04
100m Sandbag Lunges
4:18 3:56
Wall Balls
5:28 4:16