Skip to content

Tamar Van Heesewijk

NED W 30-34 n = 411
Finish · net time
1:19:09
−14:17 v median 1:33:26
Course −0:50 v season average ±0:21 · 605 athletes
Women
40/411
30-34
9/80
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
10/411
Rank
Biggest loss
50m Sled Push
+0:10
v median
255/411
Rank

The race, in words

Tamar Van Heesewijk finished in the top 10% of the field at Rotterdam 2025, in 1:19:09 for 40th of 411 women in the Open division.

The burpee broad jumps were the standout, 2:32 quicker than the median and 10th of 411. Quick through the roxzone: 5:26, ahead of 90% of the field.

The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:32
    v median −0:19
    v median +0:05
  2. Block 02 7:42
    Running 2 5:05
    v median −0:30
    v median +0:10
  3. Block 03 9:27
    Running 3 5:11
    v median −0:40
    v median −1:28
  4. Block 04 9:13
    Running 4 5:09
    v median −0:46
    v median −2:32
  5. Block 05 10:16
    Running 5 5:17
    v median −0:46
    1000m Row 4:59
    v median −0:20
  6. Block 06 7:43
    Running 6 5:20
    v median −0:35
    v median +0:10
  7. Block 07 9:05
    Running 7 5:09
    v median −0:43
    v median −0:58
  8. Block 08 9:46
    Running 8 5:30
    v median −1:01
    Wall Balls 4:16
    v median −1:20

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:15
0:13 0:02
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 3
Other races by Tamar Van Heesewijk
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411