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Athlete Netherlands

Margriet Lok

Since 2023, Margriet Lok has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:49:16 at Valencia 2026, 420th of 539 women. On the clock, that is 2:16 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:49:16
Valencia 2026
Doubles Open · Women
1:39:07
Heerenveen 2025

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:49:16 PB
    420/539
    Beat 22%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:39:07 PB
    449/566
    Beat 21%
  3. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:51:32
    327/394
    Beat 17%

Personal bests, by station

1000m SkiErg
4:27
Heerenveen 2025
50m Sled Push
1:47
Heerenveen 2025
50m Sled Pull
2:58
Heerenveen 2025
80m Burpee Broad Jump
6:16
Heerenveen 2025
1000m Row
5:31
Heerenveen 2025
200m Farmers Carry
1:59
Heerenveen 2025
100m Sandbag Lunges
4:14
Heerenveen 2025
Wall Balls
3:59
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:07
50m Sled Push
3:21 3:17
50m Sled Pull
6:40 5:12
80m Burpee Broad Jump
11:09 9:55
1000m Row
5:45 5:34
200m Farmers Carry
2:35 2:22
100m Sandbag Lunges
6:11 5:27
Wall Balls
7:43 4:53