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Athlete United Kingdom

Lewis Syrett

Since 2023, Lewis Syrett has raced HYROX 4 times, every one in the men's Individual Pro. The fastest of 4 is 1:25:18 at Manchester 2024, 109th of 147 men. On the clock, that is 8:58 faster than the first of them, at London 2023.

Best finish, by category
Individual Pro · Men
1:25:18
Manchester 2024

Progress against the field

Between London 2023 and Sports Direct HYROX London 2024, Lewis Syrett pulled 5:15 ahead of the field.

Over the same races everyone got 2:13 quicker, so 7:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:28:28
    272/339
    Beat 20%
  2. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:25:18 PB
    109/147
    Beat 26%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:26:48
    169/237
    Beat 29%
    ↑ 160 days after London 2023 5:15 better than the field Why ↓

    5:15 better than the field: 7:28 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Pro · Men
    1:34:16
    250/321
    Beat 22%

Personal bests, by station

4:03
London 2023
2:44
Sports Direct HYROX London 2024
5:15
Manchester 2024
5:25
Barcelona 2025
4:45
Sports Direct HYROX London 2024
2:05
Manchester 2024
5:13
Barcelona 2025
7:47
Manchester 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 4:03
50m Sled Push
3:43 2:44
50m Sled Pull
7:17 5:15
80m Burpee Broad Jump
7:02 5:25
1000m Row
5:12 4:45
200m Farmers Carry
2:52 2:05
100m Sandbag Lunges
7:01 5:13
Wall Balls
12:13 7:47