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Athlete Spain

Rafael Ponte

Rafael Ponte has raced HYROX twice since 2023, both in the men's Individual Open. 1:37:23 at Barcelona 2025 is the fastest of 2, 636th of 795 men. That is 15:35 quicker on the clock than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
1:37:23
Barcelona 2025

Progress against the field

Between Barcelona 2023 and Barcelona 2025, Rafael Ponte pulled 10:21 ahead of the field.

Over the same races everyone got 5:14 quicker, so 15:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:37:23 PB
    636/795
    Beat 20%
    ↑ 524 days after Barcelona 2023 10:21 better than the field Why ↓

    10:21 better than the field: 15:35 faster on the clock, against 5:14 faster for everyone.

    Compare these two →
  2. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:52:58
    556/594
    Beat 6%

Personal bests, by station

4:21
Barcelona 2023
3:49
Barcelona 2025
6:20
Barcelona 2025
6:24
Barcelona 2025
5:04
Barcelona 2025
2:26
Barcelona 2023
6:15
Barcelona 2023
8:55
Barcelona 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:21
50m Sled Push
7:51 3:49
50m Sled Pull
7:51 6:20
80m Burpee Broad Jump
11:01 6:24
1000m Row
5:41 5:04
200m Farmers Carry
2:36 2:26
100m Sandbag Lunges
7:00 6:15
Wall Balls
9:27 8:55