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Spain / Barcelona 2023 / HYROX / Season 6 (2023/24)

Rafael Ponte

ESP M 40-44 n = 594
Finish · net time
1:52:58
+29:15 v median 1:23:43
Men
556/594
40-44
71/81
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
283/594
Rank
Biggest loss
80m Burpee Broad Jump
+6:06
v median
592/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:50
    v median +0:29
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 13:02
    Running 2 5:11
    v median +0:38
    50m Sled Push 7:51
    v median +4:36
  3. Block 03 13:30
    Running 3 5:39
    v median +0:42
    50m Sled Pull 7:51
    v median +2:28
  4. Block 04 16:57
    Running 4 5:56
    v median +0:59
    80m Burpee Broad Jump 11:01
    v median +6:06
  5. Block 05 11:56
    Running 5 6:15
    v median +1:10
    1000m Row 5:41
    v median +0:50
  6. Block 06 8:32
    Running 6 6:06
    v median +1:10
    200m Farmers Carry 2:26
    v median +0:25
  7. Block 07 12:13
    Running 7 5:58
    v median +1:02
    100m Sandbag Lunges 6:15
    v median +1:17
  8. Block 08 16:18
    Running 8 6:51
    v median +1:27
    Wall Balls 9:27
    v median +3:14

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
1:58
0:38 1:20
B5 · 1000m Row
2:00
0:40 1:20
B6 · 200m Farmers Carry
2:09
1:01 1:08
B7 · 100m Sandbag Lunges
2:26
1:18 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:45 behind
Source Unofficial
Event
Barcelona 2023
Division
HYROX
Contest
H_JGDMS4JI643
Measured against
Men · n = 594