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Athlete United Kingdom

Liam Miller

Since 2024, Liam Miller has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:05:45 at Copenhagen 2025, 31st of 177 men, faster than 83% of the field. On the clock, that is 6:19 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Pro · Men
1:05:45
Copenhagen 2025
Doubles Pro · Men
56:26
Barcelona 2025

Progress against the field

Between Manchester 2024 and London 2024, Liam Miller pulled 4:26 ahead of the field.

Over the same races everyone got 1:02 quicker, so 5:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    25 Apr 2025
    Doubles Pro · Men
    56:26 PB
    2/151
    Beat 99%
  2. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:05:45 PB
    31/177
    Beat 83%
  3. London
    29 Nov 2024
    Individual Pro · Men
    1:08:04
    25/136
    Beat 82%
    ↑ 20 days after Manchester 2024 4:26 better than the field Why ↓

    5:28 faster on the clock, and the race was 1:02 faster for everyone, so 4:26 of it was this athlete.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:13:32
    54/147
    Beat 63%
  5. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:12:04
    44/193
    Beat 77%

Personal bests, by station

3:46
Barcelona 2025
1:52
Barcelona 2025
3:24
Barcelona 2025
2:11
Barcelona 2025
3:48
Barcelona 2025
1:12
Barcelona 2025
2:31
Barcelona 2025
4:12
Barcelona 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:08 3:51
50m Sled Push
2:56 2:18
50m Sled Pull
5:17 3:59
80m Burpee Broad Jump
4:39 3:54
1000m Row
4:30 4:16
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
4:12 3:49
Wall Balls
7:22 5:16