The race, in three figures
The race, in words
1:12:04 at Poznan 2024 put Liam Miller 44th of 193 men in the Pro division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 43rd of 193.
Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:43v median −0:59
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Block 02 6:14Running 2 3:38v median −0:40
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Block 03 9:15Running 3 4:04v median −0:33
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Block 04 8:47Running 4 4:08v median −0:31
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Block 05 8:46Running 5 4:16v median −0:25
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Block 06 5:59Running 6 4:04v median −0:33
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Block 07 8:14Running 7 4:12v median −0:32
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Block 08 11:58Running 8 5:12v median −0:07
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.