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Athlete United Kingdom

Fern Connor

Fern Connor has raced HYROX 7 times at 6 events since 2023, in 4 categories, most often the women's Individual Open (4). 1:13:34 at Glasgow 2025 is the fastest of 4 in the women's Individual Open, 51st of 830 women and inside the top 10%. On the clock, that is 14:46 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:13:34
Glasgow 2025
Doubles Pro · Women
1:10:22
Barcelona 2025
Doubles Open · Mixed
1:06:31
Birmingham 2024
Doubles Open · Women
1:10:17
London 2023

Progress against the field

Fern Connor has gained 5:08 on the field from Birmingham 2023 to Glasgow 2025.

The clock says 14:46 faster, but the races themselves got 9:38 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Glasgow 2025

The longest gap between two races compared here, 370 days between Birmingham 2023 and Birmingham 2024, still ended 11:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Barcelona
    25 Apr 2025
    Doubles Pro · Women
    1:10:22 PB
    13/43
    Beat 70%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:13:34 PB
    51/830
    Beat 94%
    ↑ 123 days after Manchester 2024 3:45 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock looks better than it was: the race was 4:09 faster for everyone, which leaves this 3:45 behind the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Women
    1:13:58
    18/285
    Beat 94%
    ↑ 15 days after Birmingham 2024 2:12 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 3:09 faster for everyone, so 2:12 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:06:31 PB
    80/894
    Beat 91%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:14:55
    58/846
    Beat 93%
    ↑ 370 days after Birmingham 2023 11:05 better than the field Why ↓

    11:05 better than the field: 13:25 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:10:17 PB
    74/1096
    Beat 93%
  7. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:28:20
    202/532
    Beat 62%

Personal bests, by station

3:58
Birmingham 2024
1:37
Birmingham 2024
3:23
Birmingham 2024
2:49
Birmingham 2024
4:16
Birmingham 2024
1:24
Birmingham 2024
3:05
Birmingham 2024
2:41
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:55
50m Sled Push
3:13 1:44
50m Sled Pull
7:53 3:51
80m Burpee Broad Jump
6:20 4:23
1000m Row
5:40 4:53
200m Farmers Carry
2:36 1:41
100m Sandbag Lunges
4:07 3:06
Wall Balls
5:14 3:59