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Athlete Netherlands

Rick Balk

Since 2024, Rick Balk has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:13:38 at Rotterdam 2025, 157th of 1,283 men, faster than 88% of the field. On the clock, that is 9:31 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:13:38
Rotterdam 2025
Doubles Open · Men
1:14:11
Barcelona 2025
Doubles Open · Mixed
1:10:27
Belgium 2025

Progress against the field

Rick Balk has gained 7:35 on the field from Amsterdam 2024 to Rotterdam 2025.

The clock says 9:31 faster, but the races themselves got 1:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:14:11 PB
    471/781
    Beat 40%
  2. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:10:27 PB
    106/722
    Beat 85%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:13:38 PB
    157/1283
    Beat 88%
    ↑ 140 days after Amsterdam 2024 7:35 better than the field Why ↓

    9:31 faster on the clock, and the race was 1:56 faster for everyone, so 7:35 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:23:09
    647/1539
    Beat 58%

Personal bests, by station

3:47
Barcelona 2025
1:54
Belgium 2025
3:18
Belgium 2025
2:44
Barcelona 2025
4:27
Rotterdam 2025
1:31
Barcelona 2025
3:14
Barcelona 2025
3:32
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:10
50m Sled Push
2:42 2:40
50m Sled Pull
4:09 3:45
80m Burpee Broad Jump
6:07 4:39
1000m Row
4:40 4:27
200m Farmers Carry
1:56 1:36
100m Sandbag Lunges
4:45 3:32
Wall Balls
5:51 4:44