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Rotterdam / HYROX / Season 7 (2024/25)

Rick Balk

NED M 30-34 n = 1283
Finish · net time
1:13:38
−12:53 v median 1:26:31
Men
157/1283
30-34
38/303
Field beaten
88%

The race, in three figures

Field beaten
77%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
48/1283
Rank
Biggest loss
50m Sled Push
−0:03
v median
590/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:15
    v median −0:54
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 7:00
    Running 2 4:18
    v median −0:36
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 9:19
    Running 3 5:10
    v median −0:05
    50m Sled Pull 4:09
    v median −0:49
  4. Block 04 9:33
    Running 4 4:54
    v median −0:22
    80m Burpee Broad Jump 4:39
    v median −1:10
  5. Block 05 9:24
    Running 5 4:57
    v median −0:35
    1000m Row 4:27
    v median −0:17
  6. Block 06 6:30
    Running 6 4:54
    v median −0:26
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 8:19
    Running 7 4:47
    v median −0:31
    100m Sandbag Lunges 3:32
    v median −1:37
  8. Block 08 10:18
    Running 8 5:34
    v median −0:28
    Wall Balls 4:44
    v median −1:20

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283