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Athlete United Kingdom

Rachel Milburn

Since 2023, Rachel Milburn has raced HYROX 5 times across 3 categories, the mixed Relay and the mixed Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:11:02 at Glasgow 2025, 140th of 861 mixed teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:02
Glasgow 2025
Doubles Open · Women
1:15:45
London 2023

Progress against the field

Between Sports Direct HYROX London 2024 and Glasgow 2025, Rachel Milburn and George Bear lost 2:12 to the field.

The clock says 0:11 faster, but the races themselves got 2:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London
    3 May 2025
    Relay · Mixed
    1:04:25
    23/137
    Beat 83%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:11:02 PB
    140/861
    Beat 84%
    ↑ 312 days after Sports Direct HYROX London 2024, with George Bear 2:12 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock looks better than it was: the race was 2:23 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Relay · Mixed
    1:05:35
    20/71
    Beat 72%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:11:13
    208/925
    Beat 78%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:15:45 PB
    223/1096
    Beat 80%

Personal bests, by station

3:51
Sports Direct HYROX London 2024
1:42
London 2023
3:25
Sports Direct HYROX London 2024
3:02
Sports Direct HYROX London 2024
4:19
Sports Direct HYROX London 2024
1:33
Sports Direct HYROX London 2024
3:41
Sports Direct HYROX London 2024
3:35
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:52 3:51
50m Sled Push
1:53 1:47
50m Sled Pull
3:35 3:25
80m Burpee Broad Jump
3:31 3:02
200m Farmers Carry
1:36 1:33
100m Sandbag Lunges
3:50 3:41
Wall Balls
3:54 3:54