Skip to content
Athlete United Kingdom

Nathan Woods

Nathan Woods has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). 1:08:47 at Malaga 2025 is the fastest of 4 in the men's Individual Open, 147th of 966 men and ahead of 85% of the field. On the clock, that is 8:27 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:08:47
Malaga 2025
Doubles Open · Men
1:02:01
Belgium 2025

Progress against the field

From Glasgow 2024 to London 2025, the field gained 6:48 on Nathan Woods.

The clock says 2:33 faster, but the races themselves got 9:21 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 London 2025

384 days between Glasgow 2024 and Malaga 2025 is the longest gap compared here, and the second race was 5:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London
    3 May 2025
    Individual Open · Men
    1:08:49
    234/1917
    Beat 88%
    ↑ 43 days after Malaga 2025 1:01 worse than the field Why ↓

    0:02 slower on the clock in a race that was 0:59 faster for everyone: 1:01 lost to the field.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:02:01 PB
    66/898
    Beat 93%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:08:47 PB
    147/966
    Beat 85%
    ↑ 384 days after Glasgow 2024 5:47 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock looks better than it was: the race was 8:22 faster for everyone, which leaves this 5:47 behind the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:11:22
    200/1784
    Beat 89%
  5. Valencia
    28 Oct 2023
    Individual Open · Men
    1:17:14
    112/387
    Beat 71%

Personal bests, by station

3:49
Belgium 2025
1:27
Belgium 2025
2:34
Belgium 2025
2:48
Belgium 2025
3:59
Belgium 2025
1:22
Belgium 2025
3:16
Belgium 2025
3:47
Belgium 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:19
50m Sled Push
2:45 1:54
50m Sled Pull
4:42 3:33
80m Burpee Broad Jump
4:46 3:51
1000m Row
4:49 4:27
200m Farmers Carry
2:05 1:38
100m Sandbag Lunges
5:00 4:13
Wall Balls
5:01 4:21