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Athlete United Kingdom

Dan Brackenbury

Dan Brackenbury has raced HYROX 5 times since 2023, in 3 categories, with the men's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:15:41 at London 2025, 603rd of 1,917 men, faster than 69% of the field. On the clock, that is 3:41 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:15:41
London 2025
Doubles Open · Mixed
1:11:51
Stockholm 2024
Doubles Open · Men
1:25:35
London 2023

Progress against the field

Between Glasgow 2025 and London 2025, Dan Brackenbury pulled 1:34 ahead of the field.

The clock says 3:41 faster, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. London
    3 May 2025
    Individual Open · Men
    1:15:41 PB
    603/1917
    Beat 69%
    ↑ 52 days after Glasgow 2025 1:34 better than the field Why ↓

    3:41 faster on the clock, and the race was 2:07 faster for everyone, so 1:34 of it was this athlete.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:22
    659/1445
    Beat 54%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:11:51 PB
    60/317
    Beat 81%
    ↑ 259 days after Copenhagen 2024, with Hazel Proudlock 3:16 better than the field Why ↓

    4:02 faster on the clock, and the race was 0:46 faster for everyone, so 3:16 of it was this pair.

    Compare these two →
  4. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:15:53
    185/337
    Beat 45%
  5. London
    26 Nov 2023
    Doubles Open · Men
    1:25:35 PB
    876/1003
    Beat 13%

Personal bests, by station

3:59
Stockholm 2024
1:38
Stockholm 2024
3:15
Stockholm 2024
3:14
Copenhagen 2024
4:31
London 2025
1:47
Copenhagen 2024
3:31
Copenhagen 2024
4:17
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:26 3:59
50m Sled Push
2:53 1:38
50m Sled Pull
3:39 3:15
80m Burpee Broad Jump
5:36 3:14
1000m Row
4:48 4:31
200m Farmers Carry
2:16 1:47
100m Sandbag Lunges
5:10 3:31
Wall Balls
6:16 4:17