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Athlete United Kingdom

Alex Francis

Since 2024, Alex Francis has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:18:16 at London 2025, 739th of 1,917 men, faster than 62% of the field. On the clock, that is 11:52 faster than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:18:16
London 2025

Every race

2 races · 2 events

  1. London
    3 May 2025
    Individual Open · Men
    1:18:16 PB
    739/1917
    Beat 62%
  2. Milan
    19 Oct 2024
    Individual Open · Men
    1:30:08
    685/1370
    Beat 50%

Personal bests, by station

4:21
Milan 2024
2:14
Milan 2024
3:46
London 2025
4:52
London 2025
4:31
London 2025
1:51
London 2025
4:57
London 2025
5:37
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:21
50m Sled Push
2:53 2:14
50m Sled Pull
5:32 3:46
80m Burpee Broad Jump
7:15 4:52
1000m Row
4:39 4:31
200m Farmers Carry
2:04 1:51
100m Sandbag Lunges
5:18 4:57
Wall Balls
8:04 5:37