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Athlete United Kingdom

Paul Cotterill

Since 2024, Paul Cotterill has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:22:45 at London 2025 is the fastest of 4 in the men's Individual Open, 986th of 1,917 men. On the clock, that is 24:13 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:22:45
London 2025
Doubles Open · Mixed
1:16:42
Glasgow 2025

Progress against the field

Paul Cotterill has gained 7:25 on the field from Birmingham 2024 to Birmingham 2026.

The clock says 17:32 faster, but the races themselves got 10:07 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

546 days between London 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 9:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:29:26
    447/693
    Beat 36%
    ↑ 546 days after London 2025 9:05 worse than the field Why ↓

    6:41 slower on the clock in a race that was 2:24 faster for everyone: 9:05 lost to the field.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:22:45 PB
    986/1917
    Beat 49%
    ↑ 175 days after Manchester 2024 1:52 better than the field Why ↓

    5:21 faster on the clock, and the race was 3:29 faster for everyone, so 1:52 of it was this athlete.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:42 PB
    308/861
    Beat 64%
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:28:06
    843/1206
    Beat 30%
    ↑ 15 days after Birmingham 2024 14:38 better than the field Why ↓

    18:52 faster on the clock, and the race was 4:14 faster for everyone, so 14:38 of it was this athlete.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:46:58
    1683/1916
    Beat 12%

Personal bests, by station

4:22
Glasgow 2025
2:10
Glasgow 2025
3:56
Glasgow 2025
4:02
Glasgow 2025
4:50
Manchester 2024
2:01
Glasgow 2025
4:18
Glasgow 2025
3:59
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:22
50m Sled Push
3:03 2:21
50m Sled Pull
6:42 4:01
80m Burpee Broad Jump
9:50 6:04
1000m Row
5:42 4:50
200m Farmers Carry
2:30 2:05
100m Sandbag Lunges
8:51 6:35
Wall Balls
8:13 6:13