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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Paul Cotterill

GBR M 45-49 n = 1206
Finish · net time
1:28:06
+7:50 v median 1:20:16
Men
843/1206
45-49
52/80
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:04
v median
521/1206
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
1106/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:37
    v median +0:07
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 7:31
    Running 2 5:10
    v median +0:16
    50m Sled Push 2:21
    v median −0:04
  3. Block 03 10:05
    Running 3 5:38
    v median +0:26
    50m Sled Pull 4:27
    v median +0:11
  4. Block 04 12:07
    Running 4 5:27
    v median +0:13
    80m Burpee Broad Jump 6:40
    v median +1:32
  5. Block 05 10:29
    Running 5 5:39
    v median +0:20
    1000m Row 4:50
    v median +0:15
  6. Block 06 7:51
    Running 6 5:44
    v median +0:28
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 13:20
    Running 7 5:49
    v median +0:33
    100m Sandbag Lunges 7:31
    v median +2:35
  8. Block 08 13:01
    Running 8 6:48
    v median +1:05
    Wall Balls 6:13
    v median +0:10

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:57
0:13 0:44
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
1:15
0:47 0:28
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206