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Athlete United Kingdom

David Proctor

David Proctor has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:49:09 at Dublin 2024 is the fastest of 4 in the mixed Doubles Open, 479th of 492 mixed teams. On the clock, that is 6:47 faster than the first of them, at Birmingham 2024, both times with Tara Clifford.

Best finish, by category
Doubles Open · Mixed
1:49:09
Dublin 2024
Individual Open · Men
1:32:18
London 2025

Progress against the field

Between Birmingham 2024 and Dublin 2024, David Proctor and Tara Clifford pulled 4:26 ahead of the field.

The clock says 6:47 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London
    3 May 2025
    Individual Open · Men
    1:32:18 PB
    1441/1917
    Beat 25%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:54:05
    844/861
    Beat 2%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:49:58
    775/795
    Beat 3%
  4. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:49:09 PB
    479/492
    Beat 3%
    ↑ 21 days after Birmingham 2024, with Tara Clifford 4:26 better than the field Why ↓

    4:26 better than the field: 6:47 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:55:56
    880/894
    Beat 2%

Personal bests, by station

4:04
Dublin 2024
1:26
Frankfurt 2024
2:59
Frankfurt 2024
3:40
Frankfurt 2024
4:30
Frankfurt 2024
1:28
Frankfurt 2024
3:35
Frankfurt 2024
4:57
Frankfurt 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:04
50m Sled Push
1:44 1:26
50m Sled Pull
4:06 2:59
80m Burpee Broad Jump
4:21 3:40
1000m Row
4:52 4:30
200m Farmers Carry
1:46 1:28
100m Sandbag Lunges
4:32 3:35
Wall Balls
6:03 4:57