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London / HYROX / Season 7 (2024/25)

David Proctor

GBR M 25-29 n = 1917
Finish · net time
1:32:18
+10:07 v median 1:22:11
Men
1441/1917
25-29
262/314
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:32
v median
198/1917
Rank
Biggest loss
Wall Balls
+2:52
v median
1610/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:29
    v median −0:07
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 7:01
    Running 2 4:45
    v median +0:15
    50m Sled Push 2:16
    v median −0:32
  3. Block 03 10:03
    Running 3 5:24
    v median +0:35
    50m Sled Pull 4:39
    v median +0:19
  4. Block 04 11:42
    Running 4 5:30
    v median +0:41
    80m Burpee Broad Jump 6:12
    v median +0:56
  5. Block 05 11:21
    Running 5 5:55
    v median +0:57
    1000m Row 5:26
    v median +0:46
  6. Block 06 7:45
    Running 6 5:39
    v median +0:47
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 11:37
    Running 7 5:56
    v median +1:01
    100m Sandbag Lunges 5:41
    v median +0:34
  8. Block 08 18:08
    Running 8 8:06
    v median +1:38
    Wall Balls 10:02
    v median +2:52

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:12 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917