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Athlete United Kingdom

Philippa Nowell

Since 2024, Philippa Nowell has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:20:31 at London 2025, 282nd of 1,368 women, faster than 79% of the field. That is 1:46 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:20:31
London 2025
Doubles Open · Women
1:17:45
Manchester 2025

Progress against the field

From London 2024 to London 2025, the field gained 2:37 on Philippa Nowell.

Over the same races everyone got 4:23 quicker, so 1:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    3 May 2025
    Individual Open · Women
    1:20:31 PB
    282/1368
    Beat 79%
    ↑ 155 days after London 2024 2:37 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock, yet the race was 4:23 faster for everyone, so 2:37 was lost on the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:17:45 PB
    235/857
    Beat 73%
  3. London
    29 Nov 2024
    Individual Open · Women
    1:22:17
    138/940
    Beat 85%

Personal bests, by station

4:52
London 2024
2:44
London 2025
4:56
London 2025
4:50
London 2025
5:12
London 2025
2:20
London 2025
3:34
London 2024
4:35
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:52
50m Sled Push
2:50 2:44
50m Sled Pull
5:55 4:56
80m Burpee Broad Jump
5:58 4:50
1000m Row
5:26 5:12
200m Farmers Carry
2:21 2:20
100m Sandbag Lunges
4:08 3:34
Wall Balls
5:07 4:35