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London / HYROX / Season 7 (2024/25)

Philippa Nowell

GBR W 45-49 n = 1368
Finish · net time
1:20:31
−10:45 v median 1:31:16
Women
282/1368
45-49
19/116
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:14
v median
76/1368
Rank
Biggest loss
50m Sled Push
+0:00
v median
683/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:18
    v median +0:01
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 7:38
    Running 2 4:54
    v median −0:14
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 9:46
    Running 3 4:50
    v median −0:32
    50m Sled Pull 4:56
    v median −0:20
  4. Block 04 9:44
    Running 4 4:54
    v median −0:31
    80m Burpee Broad Jump 4:50
    v median −1:40
  5. Block 05 10:17
    Running 5 5:05
    v median −0:29
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:27
    Running 6 5:07
    v median −0:22
    200m Farmers Carry 2:20
    v median −0:01
  7. Block 07 9:13
    Running 7 5:05
    v median −0:25
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 10:47
    Running 8 6:12
    v median −1:03
    Wall Balls 4:35
    v median −2:14

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
0:48
0:42 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368