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Athlete United Kingdom

Catherine Sparrow

Catherine Sparrow has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:30:49 at London 2025, 670th of 1,368 women, faster than 51% of the field. That is 46:23 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:30:49
London 2025
Doubles Open · Women
1:26:43
Birmingham 2024

Progress against the field

From Sports Direct HYROX London 2024 to London 2025, Catherine Sparrow got 42:38 faster than the field.

Over the same races everyone got 3:45 quicker, so 46:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London 2025

The longest gap between two races compared here, 209 days between Sports Direct HYROX London 2024 and London 2024, still ended 38:27 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    3 May 2025
    Individual Open · Women
    1:30:49 PB
    670/1368
    Beat 51%
    ↑ 155 days after London 2024 4:11 better than the field Why ↓

    8:34 faster on the clock, and the race was 4:23 faster for everyone, so 4:11 of it was this athlete.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Women
    1:39:23
    564/940
    Beat 40%
    ↑ 209 days after Sports Direct HYROX London 2024 38:27 better than the field Why ↓

    37:49 faster on the clock in a race that was 0:38 slower for everyone: 38:27 better than the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:43 PB
    567/973
    Beat 42%
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    2:17:12
    1265/1307
    Beat 3%

Personal bests, by station

4:38
Birmingham 2024
1:28
Birmingham 2024
3:34
Birmingham 2024
2:56
Birmingham 2024
4:58
Birmingham 2024
1:25
Birmingham 2024
2:57
Birmingham 2024
3:46
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:55
50m Sled Push
3:56 2:48
50m Sled Pull
6:27 3:35
80m Burpee Broad Jump
6:51 6:15
1000m Row
6:48 5:14
200m Farmers Carry
2:07 2:04
100m Sandbag Lunges
5:12 5:04
Wall Balls
7:07 5:39