The race, in three figures
The race, in words
2:17:12 at Sports Direct HYROX London 2024 put Catherine Sparrow 1,265th of 1,307 women in the Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 1% on the runs. The row cost the most time: 1:28 slower than the median. The race faded late: the second half went 9:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:41v median +0:27
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Block 02 13:56Running 2 10:18v median +4:26
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Block 03 17:14Running 3 10:47v median +4:41
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Block 04 19:22Running 4 13:07v median +7:00
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Block 05 25:27Running 5 18:39v median +12:17
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Block 06 16:50Running 6 14:43v median +8:27
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Block 07 12:10Running 7 7:06v median +0:53
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Block 08 13:30Running 8 7:51v median +3:11
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.