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Athlete United Kingdom

John Smithwick

John Smithwick has raced HYROX twice since 2023, both in the men's Individual Open. The fastest of 2 is 1:47:43 at Sports Direct HYROX London 2024, 1,685th of 1,860 men. That is 6:54 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:47:43
Sports Direct HYROX London 2024

Progress against the field

Between London 2023 and Sports Direct HYROX London 2024, John Smithwick pulled 3:20 ahead of the field.

Over the same races everyone got 3:34 quicker, so 6:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:47:43 PB
    1685/1860
    Beat 9%
    ↑ 160 days after London 2023 3:20 better than the field Why ↓

    6:54 faster on the clock, and the race was 3:34 faster for everyone, so 3:20 of it was this athlete.

    Compare these two →
  2. London
    26 Nov 2023
    Individual Open · Men
    1:54:37
    1739/1865
    Beat 7%

Personal bests, by station

4:30
Sports Direct HYROX London 2024
4:04
Sports Direct HYROX London 2024
5:41
Sports Direct HYROX London 2024
7:26
London 2023
5:31
Sports Direct HYROX London 2024
3:11
Sports Direct HYROX London 2024
7:52
London 2023
10:28
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:30
50m Sled Push
4:37 4:04
50m Sled Pull
6:56 5:41
80m Burpee Broad Jump
8:55 7:26
1000m Row
5:39 5:31
200m Farmers Carry
3:14 3:11
100m Sandbag Lunges
7:54 7:52
Wall Balls
11:36 10:28