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Athlete United Kingdom

John Smithwick

Best finish, by category
Individual Open · Men
1:47:43
Sports Direct HYROX London 2024
Doubles Open · Men
1:08:51
London 2025

Every race

3 races · 3 events

  1. London
    3 May 2025
    Doubles Open · Men
    1:08:51 PB
    418/1010
    Beat 59%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:47:43 PB
    1685/1860
    Beat 9%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:54:37
    1739/1865
    Beat 7%

Personal bests, by station

1000m SkiErg
3:52
London 2025
50m Sled Push
1:44
London 2025
50m Sled Pull
2:52
London 2025
80m Burpee Broad Jump
2:06
London 2025
1000m Row
4:04
London 2025
200m Farmers Carry
1:38
London 2025
100m Sandbag Lunges
3:17
London 2025
Wall Balls
4:06
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:30
50m Sled Push
4:37 4:04
50m Sled Pull
6:56 5:41
80m Burpee Broad Jump
8:55 7:26
1000m Row
5:39 5:31
200m Farmers Carry
3:14 3:11
100m Sandbag Lunges
7:54 7:52
Wall Balls
11:36 10:28