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Athlete United Kingdom

Ryan Donohue

Ryan Donohue has raced HYROX 13 times at 11 events since 2023, in 3 categories, most often the men's Doubles Open (11). The fastest of 11 in the men's Doubles Open is 1:00:32 at Glasgow 2024, a top-10% finish: 46th of 787 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:32
Glasgow 2024
Doubles Open · Mixed
1:08:04
Glasgow 2025
Individual Open · Men
1:23:55
Manchester 2023

Progress against the field

Between Sports Direct HYROX London 2024 and London 2024, Ryan Donohue and Sean HEGARTY pulled 7:23 ahead of the field.

Over the same races everyone got 4:55 quicker, so 12:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London 2024

The biggest step was Birmingham 2024 → Manchester 2024: 8:30 on the field in 15 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Sean HEGARTY, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. London
    3 May 2025
    Doubles Open · Men
    1:11:16
    518/1010
    Beat 49%
    ↑ 52 days after Glasgow 2025, with Thomas Huck 6:47 better than the field Why ↓

    7:59 faster on the clock, and the race was 1:12 faster for everyone, so 6:47 of it was this pair.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:19:15
    718/947
    Beat 24%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:08:04 PB
    99/841
    Beat 88%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:34
    221/1105
    Beat 80%
  5. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:04:51
    150/616
    Beat 76%
  6. London
    29 Nov 2024
    Doubles Open · Men
    1:11:02
    403/984
    Beat 59%
    ↑ 20 days after Manchester 2024, with Sean HEGARTY 0:11 better than the field Why ↓

    2:22 faster on the clock, and the race was 2:11 faster for everyone, so 0:11 of it was this pair.

    Compare these two →
  7. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:13:24
    449/719
    Beat 38%
    ↑ 15 days after Birmingham 2024, with Sean HEGARTY 8:30 better than the field Why ↓

    8:30 better than the field: 10:04 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:23:28
    729/875
    Beat 17%
    ↑ 174 days after Sports Direct HYROX London 2024, with Sean HEGARTY 1:18 worse than the field Why ↓

    1:18 behind the field: 0:08 slower on the clock, against 1:10 faster for everyone.

    Compare these two →
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:23:20
    840/1033
    Beat 19%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:00:32 PB
    46/787
    Beat 94%
  11. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:00:58
    14/350
    Beat 96%
  12. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:01:50
    46/343
    Beat 87%
  13. Manchester
    28 Jan 2023
    Individual Open · Men
    1:23:55 PB
    221/649
    Beat 66%

Personal bests, by station

3:41
Dublin 2023
1:45
London 2024
2:28
Glasgow 2025
2:17
Dublin 2023
4:00
Glasgow 2024
1:30
Dublin 2023
2:35
Dublin 2023
3:37
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:41
50m Sled Push
2:26 1:45
50m Sled Pull
3:53 2:28
80m Burpee Broad Jump
4:12 2:17
1000m Row
4:45 4:00
200m Farmers Carry
1:59 1:30
100m Sandbag Lunges
4:55 2:35
Wall Balls
5:55 3:37