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Athlete United Kingdom

Alice Houghton-Rose

Since 2023, Alice Houghton-Rose has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:08:32 at London 2025 is the fastest of 2 in the mixed Doubles Open, 161st of 956 mixed teams and ahead of 83% of the field. On the clock, that is 24:24 faster than the first of them, at Amsterdam 2024, both times with Phil rooke.

Best finish, by category
Doubles Open · Mixed
1:08:32
London 2025
Doubles Open · Women
1:20:22
London 2023

Every race

3 races · 3 events

  1. London
    3 May 2025
    Doubles Open · Mixed
    1:08:32 PB
    161/956
    Beat 83%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:32:56
    270/376
    Beat 28%
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:20:22 PB
    395/1096
    Beat 64%

Personal bests, by station

1000m SkiErg
4:05
Amsterdam 2024
50m Sled Push
1:45
London 2023
50m Sled Pull
3:03
Amsterdam 2024
80m Burpee Broad Jump
2:50
London 2025
1000m Row
4:07
London 2025
200m Farmers Carry
1:30
London 2025
100m Sandbag Lunges
3:26
London 2023
Wall Balls
3:36
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:05
50m Sled Push
2:02 1:47
50m Sled Pull
3:10 3:03
80m Burpee Broad Jump
3:37 2:50
1000m Row
4:13 4:07
200m Farmers Carry
1:37 1:30
100m Sandbag Lunges
4:27 3:26
Wall Balls
4:09 3:43