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Athlete United Kingdom

Emma Smith

Since 2023, Emma Smith has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). 1:17:52 at London 2025 is the fastest of 3 in the mixed Doubles Open, 492nd of 956 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:17:52
London 2025
Doubles Open · Women
1:43:38
Birmingham 2023

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:34:28
    293/361
    Beat 19%
  2. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:33:39
    324/359
    Beat 10%
  3. London
    3 May 2025
    Doubles Open · Mixed
    1:17:52 PB
    492/956
    Beat 49%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:43:38 PB
    418/460
    Beat 9%
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:46:36
    269/291
    Beat 8%

Personal bests, by station

1000m SkiErg
4:04
London 2025
50m Sled Push
1:44
London 2025
50m Sled Pull
2:51
London 2025
80m Burpee Broad Jump
2:31
London 2025
1000m Row
4:09
London 2025
200m Farmers Carry
1:39
London 2025
100m Sandbag Lunges
3:01
London 2025
Wall Balls
3:58
London 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 4:04
50m Sled Push
2:51 1:44
50m Sled Pull
4:58 2:51
80m Burpee Broad Jump
6:35 2:31
1000m Row
5:34 4:09
200m Farmers Carry
2:23 1:39
100m Sandbag Lunges
5:05 3:01
Wall Balls
7:42 3:58