Progress against the field
Between Sports Direct HYROX London 2024 and Birmingham 2024, Emily Froud pulled 4:44 ahead of the field.
The clock says 3:00 faster, but the races themselves got 1:44 slower for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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London3 May 2025Doubles Open · Mixed1:45:17 PB937/956Beat 2%
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London29 Nov 2024Individual Open · WomenDNF—
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Birmingham25 Oct 2024Individual Open · Women1:59:08 PB503/564Beat 11%
↑ 174 days after Sports Direct HYROX London 2024 4:44 better than the field Why ↓Close ↑
3:00 faster on the clock in a race that was 1:44 slower for everyone: 4:44 better than the field.
The fieldCompare these two →1:44 slower This athlete3:00 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women2:02:081197/1307Beat 8%