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Athlete Spain

Nhoa Costas

Since 2021, Nhoa Costas has raced HYROX 3 times, every one in the mixed Doubles Open. 1:04:33 at Madrid 2021 is the fastest of 3, 6th of 101 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:04:33
Madrid 2021

Every race

3 races · 3 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:08:36
    136/774
    Beat 82%
  2. Madrid
    19 Dec 2021
    Doubles Open · Mixed
    1:04:33 PB
    6/101
    Beat 94%
  3. Rimini
    Date unknown
    Doubles Open · Mixed
    1:20:13
    31/64
    Beat 52%

Personal bests, by station

1000m SkiErg
4:06
Barcelona 2025
50m Sled Push
1:15
Madrid 2021
50m Sled Pull
2:21
Madrid 2021
80m Burpee Broad Jump
2:08
Madrid 2021
1000m Row
4:20
Madrid 2021
200m Farmers Carry
1:40
Barcelona 2025
100m Sandbag Lunges
3:00
Madrid 2021
Wall Balls
4:01
Rimini 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:06
50m Sled Push
2:39 1:15
50m Sled Pull
5:46 2:21
80m Burpee Broad Jump
3:09 2:08
1000m Row
4:55 4:20
200m Farmers Carry
1:59 1:40
100m Sandbag Lunges
4:17 3:00
Wall Balls
4:16 4:01