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Athlete Germany

Dennis Dahlke

Since 2024, Dennis Dahlke has raced HYROX 6 times across 5 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:10:26 at Barcelona 2025, 181st of 774 mixed teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:26
Barcelona 2025
Doubles Pro · Men
1:13:33
Stuttgart 2024
Individual Pro · Men
1:24:43
Cape Town 2024
Individual Open · Men
1:14:54
Berlin 2024
Doubles Open · Men
1:18:34
Karlsruhe 2024

Every race

6 races · 6 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:10:26 PB
    181/774
    Beat 77%
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:16:17
    234/726
    Beat 68%
  3. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    1:13:33 PB
    41/75
    Beat 45%
  4. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:24:43 PB
    40/85
    Beat 53%
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:14:54 PB
    339/953
    Beat 64%
  6. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:18:34 PB
    159/306
    Beat 48%

Personal bests, by station

1000m SkiErg
3:58
Barcelona 2025
50m Sled Push
1:34
Karlsruhe 2024
50m Sled Pull
3:09
Barcelona 2025
80m Burpee Broad Jump
2:04
Karlsruhe 2024
1000m Row
4:16
Barcelona 2025
200m Farmers Carry
1:39
Karlsruhe 2024
100m Sandbag Lunges
3:41
Barcelona 2025
Wall Balls
4:01
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:58
50m Sled Push
1:49 1:38
50m Sled Pull
3:43 3:09
80m Burpee Broad Jump
3:07 3:01
1000m Row
4:31 4:16
200m Farmers Carry
1:44 1:44
100m Sandbag Lunges
3:44 3:41
Wall Balls
4:21 4:01