Skip to content
Athlete Germany

Alex Werner

Since 2023, Alex Werner has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:32:20 at Hamburg 2024 is the fastest of 2 in the women's Individual Open, 311th of 606 women. That is 12:39 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Women
1:32:20
Hamburg 2024
Doubles Open · Mixed
1:16:26
Barcelona 2025

Progress against the field

From Hamburg 2023 to Hamburg 2024, Alex Werner got 11:58 faster than the field.

Over the same races everyone got 0:41 quicker, so 12:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:16:26 PB
    334/774
    Beat 57%
  2. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:32:20 PB
    311/606
    Beat 49%
    ↑ 350 days after Hamburg 2023 11:58 better than the field Why ↓

    12:39 faster on the clock, and the race was 0:41 faster for everyone, so 11:58 of it was this athlete.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:44:59
    307/354
    Beat 13%

Personal bests, by station

4:11
Barcelona 2025
1:49
Hamburg 2024
2:32
Barcelona 2025
3:52
Barcelona 2025
4:20
Barcelona 2025
1:19
Barcelona 2025
3:44
Barcelona 2025
3:49
Barcelona 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 5:03
50m Sled Push
2:49 1:49
50m Sled Pull
6:16 4:16
80m Burpee Broad Jump
6:59 6:39
1000m Row
6:11 5:21
200m Farmers Carry
2:01 1:47
100m Sandbag Lunges
5:10 4:12
Wall Balls
7:58 6:11