The race, in three figures
The race, in words
1:44:59 at Hamburg 2023 put Alex Werner 307th of 354 women in the Open division.
The wall balls cost the most time: 1:49 slower than the median. The roxzone cost time: 10:53, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:39v median +1:29
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Block 02 8:37Running 2 5:48v median +0:33
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Block 03 12:39Running 3 6:23v median +0:57
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Block 04 13:56Running 4 6:57v median +1:27
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Block 05 13:16Running 5 7:05v median +1:28
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Block 06 8:31Running 6 6:30v median +0:58
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Block 07 11:07Running 7 5:57v median +0:30
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Block 08 14:28Running 8 8:17v median +1:59
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.