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Athlete Germany

Joanna Heeg

Since 2022, Joanna Heeg has raced HYROX twice, both in the women's Individual Open. 1:34:32 at Frankfurt 2022 is the fastest of 2, 87th of 119 women.

Best finish, by category
Individual Open · Women
1:34:32
Frankfurt 2022

Every race

2 races · 2 events

  1. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:39:20
    332/459
    Beat 28%
  2. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:34:32 PB
    87/119
    Beat 27%

Personal bests, by station

1000m SkiErg
4:59
Paris 1 2025
50m Sled Push
2:15
Frankfurt 2022
50m Sled Pull
5:32
Paris 1 2025
80m Burpee Broad Jump
5:51
Frankfurt 2022
1000m Row
5:17
Frankfurt 2022
200m Farmers Carry
2:15
Frankfurt 2022
100m Sandbag Lunges
5:24
Frankfurt 2022
Wall Balls
4:33
Frankfurt 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:59
50m Sled Push
2:29 2:15
50m Sled Pull
5:43 5:32
80m Burpee Broad Jump
8:16 5:51
1000m Row
5:25 5:17
200m Farmers Carry
2:32 2:15
100m Sandbag Lunges
7:06 5:24
Wall Balls
7:30 4:33